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• Aug 7, 2025 The Happiness Trap Based On Act A Revolutionary Mindfulness Based Programme For Overcoming Stress Anxiety And Depression y, not through a fantastical realm of dragons and distant lands, but within the surprisingly vibrant landscape of your own mind. Russ Harris's "The Happiness Trap: Based on ACT – A Revolutionary Mindfulness-Based Programme for Overcoming Stress, Anxiety, and Depression" is a book that d By Rose Gislason
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• May 7, 2026 Mindfulness A Practical Guide To Awakening Englis at can knot our stomachs and the joys that can make our hearts sing, offering solace, understanding, and practical tools to navigate it all with grace. It’s the literary equivalent of a warm hug from your most trusted confidant, delivere By Tanya Morar
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• Jul 27, 2025 Present Perfect A Mindfulness Approach To Letting of a vibrant book club seeking meaningful discussion, this narrative will speak to you. Children will find joy in its whimsical landscapes and relatable dilemmas, while adults will discover profound insights into the art of acceptance and the f By Dr. Nya Wiegand
• Nov 6, 2025 Mindfulness Calm Postcard Book Adventures In Ink And Inspiration Colouring Postcard Books ustration, you’ll find something to fall in love with here. The prompts for reflection and the calming nature of the artwork make it perfect for quiet contemplation, shared moments with loved ones, or even as a thoughtful gift. It’s a testament to the fact By Leah Wehner
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